Understanding Full Moons
As we approach the Full Moon on July 10, what's the real power and opportunity of a Full Moon?
Have you ever asked yourself:
Why do I feel so emotional during the full moon?
Why do small things upset me so much?
Why do I feel like crying for no reason?
As a spiritual guide and astrologer, I’ve heard these questions many times. And I know I’ll hear them again and again. But before my time on Earth is done, I hope to change how people think about full moons—and how powerful they can really be.
What Is a Full Moon?
A full moon happens when the sun and moon are on opposite sides of the sky. For example, when the sun is in Aquarius, the full moon happens in Leo, the opposite sign.
During a full moon, the moon is fully lit by the sun. You see it as a big, glowing circle in the night sky (unless it’s an eclipse).
Different traditions explain full moon timing in different ways. Some say the moon is full only on the exact day. Others—like some pagan paths—say the full moon’s energy lasts one week: the day of the full moon, plus three days before and three days after.
Sun = Conscious, Moon = Unconscious
The sun gives us light. It helps us see clearly—both in the sky and in life. The sun rules over things we’re aware of. That’s why it stands for consciousness.
The moon is different. It doesn’t shine its own light. It reflects the sun’s light. In astrology, the moon rules over the unconscious—the things we can’t see clearly, like old emotions or hidden memories.
The symbol for the moon looks like a crescent and points to the left. This shows that the moon is also connected to the past.
When the moon becomes full, it reflects the sun’s light into these hidden places. That’s why full moons can bring up strong feelings. They shine light on past emotions we haven’t dealt with.
Why the Full Moon Feels Intense
Our unconscious minds hold on to things we didn’t have time or strength to face before. This could be:
Old pain
Sadness
Fears
Anger
Sometimes, life is too busy or stressful to deal with deep emotions. So we push them aside. But they don’t go away—they get stored inside us.
The full moon lights up those places, one sign at a time, as it moves through the zodiac. That’s why each full moon feels different. It shines light on different parts of your inner world.
The Full Moon Can Feel Good—or Not
Some full moons bring peace and inspiration. Others feel heavy or emotional.
Why the difference?
It depends on what the full moon is “touching” inside you. If the light shines on a strong, healthy part of you, you may feel great! If it touches an old wound, the emotions can come up fast—and feel intense.
Wounds often don’t like being seen. That’s why we may feel reactive or defensive when someone or something gets too close to the truth.
But here’s the good news: you get to choose how you handle it.
You can:
Let the emotions take over
Or let the moon’s light show you what needs healing
Full moons give you the chance to see clearly. And when you see clearly, you can begin to heal.
Healing With the Full Moon
If you’re ready to heal, the full moon is a great time to work on yourself. Astrology and magick have always gone together. That’s why many people use rituals and natural tools during full moons.
Here are some plants and oils that can help during this time:
Herbs:
Chamomile
Lemon Balm
Mugwort
Sweet Grass
Flowers and Trees:
Gardenia
Jasmine
Lily
Lotus
Willow
Oils or Scents:
Camphor
Coconut
Eucalyptus
Lemon
Myrrh
Sandalwood
These tools can help calm you, bring peace, and open your heart. Use them in ways that feel natural to you. You can:
Drink chamomile tea
Burn incense
Use lemon oil in a diffuser
Place flowers near your bed or altar
Try different forms and see what feels best. There’s no wrong way to connect. Be creative and have fun with it!
A Time to Clear and Release
Every full moon is a chance to let go of old pain. Each one gives you a new view of what’s hiding in your heart or mind. And when you’re ready, each one gives you the power to move forward.
There are 13 full moons every year. That means 13 chances to heal, reflect, and grow.
Try keeping a journal:
Write about how each full moon feels
Track the emotions that come up
Make notes on what you’re learning
You’ll be amazed at your growth over time.
Final Thoughts
The full moon isn’t here to make you cry or feel upset for no reason. It’s here to help you see.
It shines light into your past and brings up feelings that need attention. Yes, it can be hard. But it can also be healing, freeing, and deeply powerful.
Let the moon’s light guide you. Let it show you the parts of yourself that need love, care, and release. Use it as a gentle reminder: you are growing—even when it’s messy.
So, the next time you feel emotional under a full moon, remember:
It’s not just the moon making you feel that way.
It’s your soul calling out for healing.
And that… is something truly beautiful.
May the stars guide your way,
Aleks
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